Category Archives: Personal Interest

things that interest me in the off- and on-hours

Home Gym vs. Gym Membership – Update

Wanted to circle back to give an update on the Home Gym vs. Gym Membership I originally blogged about in August 2021.

My Situation Now

Now (as of March 2022) I have the best of both worlds. All the home equipment I talked about last time: Bowflex adjustable dumbbells, pro flat bench, chin-up bar, dip bar, various exercise bands and mats.

Blogger in 2021, Hikes are a big part of my fitness regimen.

I’d add to the home equipment the ubiquitous and usually FREE videos you can find on YouTube for exercise instruction, including Yoga classes. I’d also add my bicycle, which has always been here, which gives some cardio variety and also provides transportation, depending on the day.

In addition to all that, I now have a membership at 24 Hour Fitness (part of my Medicare plan through Silver & Fit).

So now that they’ve (at least temporarily) lifted the mask mandate indoors here in California I did go back, and it was fine, but there were also these challenges:

  • I had to drive there
  • I had to park there
  • Every exercise station I wanted to use (except for the treadmill) was already in use, so there were waiting periods (it’s a popular gym)
  • One fool did not wipe his sweat off the apparatus, so I had to do it before I could use it, which, quite frankly, disgusts me (which would be awful at any time, but doubly horrific during a pandemic)
  • All of the above challenges resulted in a time challenge, in that getting the workout done took a lot longer than a home workout.

Pros to the Home Workout

Basically, it’s the opposite of everything above:

  • It’s right here, no need to drive anywhere. Save on gas, save the environment.
  • Ditto, no need to park anywhere
  • I’m the only one using the equipment I have, so it’s always available.
  • I wipe up my own bodily fluids, if there are any
  • A workout takes less time — except, I notice I take longer between sets because I’m at home and can do other things, like read something on the Internet, prep food, mix in chores, etc.
Detail of home gym dumbbells and bench setup – small but effective

A couple of other beneficial things about working out at home:

  • There’s no need for gym wear that’s fashionable, clean, or even gym wear. Often I do short workouts in whatever I’m wearing because it’s usually fine for range of motion
  • Honestly, I’m more consistent at home. Even if I only work one body part, say chest, it’s just so simple to do it when it’s right here.
  • Creature comforts: My own bathroom is steps away and I know it’s clean. Chilled water is as close as the refrigerator.

Pros to the Gym Workout

There are advantages to the actual Gym which I can’t get at home:

  • The social aspect. I mean, I think we’ve all learned over the past two years that being a hermit is probably not good, and prolonged isolation is really awful. Plus, I do like to interact with other humans (most of the time).
  • Way more diversity in terms of equipment to use. There’s so much to use at the 24 Hour Fitness I’d be hard pressed to ever get bored with it. BUT – like I said above, it will probably be in use and you will have to wait for whatever it is.
  • Instruction and help is available – trainers and staff galore if you have a question about equipment or exercise, there’s always someone to ask. At home there’s Trainer Google.

Conclusion

So where do I stand on the home gym vs. gym membership question?

For right now, I’ll continue to do both. I mean why not? Probably with a slight edge to home workouts, unless I find a less busy time at the gym. I really like that I’m exercising more, and I credit that to the availability of doing it at home where I’m most comfortable.

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How Gay Florida Saved Me

I don’t often talk about a trip I made to Key West in 1979 and how gay Florida saved me, but perhaps now’s a good time.

Florida! You kill me, you really do! From sourpuss Anita Bryant‘s campaign to “Save Our Children” way back in 1977 to pudgy Ron DeSantis’ “Don’t Say Gay” bill currently, y’all keep trying to erase us. But ya can’t.

You never will.

The Bus Trip

Back in the summer of 1979 I was 24, about to enter my oft-delayed last year of college. I’d gone to summer school a couple of years in a row to catch up to my class (never did, actually). I needed a break.

Not many pictures of the blogger in those years, but here’s one
from an ID in 1981. Close enough.

So, around that time Greyhound was touting their passes, where you could basically go anywhere on a bus if you had this pass. I had about a month off between the end of summer school and semester start, so I bought this pass and was off to see America.

I left from where I was living at the time (Milwaukee, where I grew up) and headed to the west coast, where I stayed with my cousin in San Francisco and had a great time. Down the coast to Los Angeles, which overwhelmed me so much I didn’t stay longer than even one day (I know, hard to believe since that’s where I’ve lived for most of the last 42 years).

I got the bright idea to go to Florida because of ads for gay Key West I’d seen in magazines like After Dark.

Please remember this was the 1970s when being gay in homophobic America was not easy and most certainly not very popular, especially outside of major cities like New York and San Francisco. Most gay men I knew – myself for sure – were, at the most, out of the closet just a tentative step. Which disappeared back behind that door whenever a threat appeared. Which was all the time.

Anyway, the bus headed east across the deserts. When we got to Phoenix, it rained. (I learned about the summer monsoon.) When we got to flat, hot Texas, the trip became interminable and unbearable. (Remember, it was August.) Then I got robbed.

During a station stop I’d left a camera in a bag in the overhead and when I got back on the bus it was gone. Stolen by a fellow traveler (though I didn’t know who, I had my suspicions).

If anything it was worse because the camera wasn’t even mine, it was borrowed from my newly married sister.

Next Stop Key West

So, disgusted as I was, I decided to ditch the bus at the next large city (which was New Orleans). head directly to the airport and buy a one way ticket to Miami.

Another pic of the blogger from that general era.

From there I took a bus (still had that pass!) down through the Keys to its terminus in Key West.

I’d made a reservation at the Island House – a gay resort in Key West which is actually still operating 43 years later.

It was like walking into Paradise.

As I recall, it was a two-story wooden motel-like building surrounding a pool. Maybe I read it had been military housing in the past. Whatever it was then, it was magical when I walked in.

Drugs, Sex & Disco – and a Future

Within a half hour of my registration at the front desk, I was in the bed of one of the employees. His name was Mike, and he was from the Northeast. He was blond and handsome and muscle-y, all things I liked (and still do).

Mike was just the first of many guys and really, of many people I met that week in Key West. It was the height of what I’d call my drugs, sex and disco period and it was still at a time in my life where there were few negative consequences from overindulgence.

Most importantly, though, was meeting older gays and lesbians from the big east coast cities, primarily New York. One of the guests was a doctor on vacation. Another was a professor. I met an international and glamorous lesbian couple who owned an ad agency on Madison Avenue. Most of the rest were successful, happy adults who were living full and completely open gay lives.

So here was a blueprint. Here was something I could remember and use as a guide for an imagined future. Here were contacts who gave me their phone numbers and addresses and were rooting for me. Not officially mentors, yet adults who provided an example to someone who didn’t even know he was looking.

Gay Pride

When the week was over, I was dropped off at Miami International Airport by this beautiful gay couple from North Carolina who were driving back to Raleigh. I’d decided to forget about the bus pass and just fly back to Wisconsin. After he helped me get my suitcase out of their trunk, Reece took me in his arms and kissed me. In public and in a crowd – something I’d certainly never done before.

As I floated through the terminal, I knew I’d decided I could live this gay life I’d been given. It was so obvious. I’d no longer seek to change myself, somehow, into a straight man.

That, you see, is the part I don’t want to discuss. Because I did want to change myself back then. I wanted to find a therapist or someone like that who could make me straight so I could fit in. I had that self-loathing for so long and it took me years to destroy it. But I finally and definitively did.

Those wonderful people in Florida were instrumental. That’s why I say Gay Florida Saved Me. I’m just as sure that every day someone there has an experience like I had, where someone shows an example about the benefits of being who you are 100% of the time.

The blogger (center) and friends at San Francisco Gay Pride in 1981.

So yes, we’ll continue to say gay, loud and clear and never stop. Gay, Gay, GAY!

There’s lots of people like me who still need to hear it.

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Nearly Naked in the Nineties

It’s true, I was nearly naked in the nineties. At least for this photo session displayed here.

This was the story: I was turning 40 soon, and I thought I should have some pictures taken of myself, because everybody knows what happens when you turn 40.

Suddenly, you’re old, out-of-shape, undesirable, a has-been. Joking, of course, but I’m not immune to our culture’s adoration of youth, even when it was my own.

I knew a photographer and liked his photos, so I booked a session with Jason Wittman. These photos are the result.

Jason likes sepia

Jason really liked printing his film in sepia tones, so that’s why there’s a lot of sepia here. Makes it look like a certain period, yes? I did minimal digital adjusting. These are pretty much what the old-style prints I have look like (I scanned the originals – this was pre-digital).

Kind of a rough look, kind of hinting at low-rent? Sleazy yet inviting, at least that was the intention. I guess you, the viewer, decided if that worked or not.

May do another shoot soon

I’ve been thinking about doing something like this again (naked photo shoot), even though I’m about 27 years older than when these were taken. I guess I’ll call it “Naked in the Twenties” or maybe “Naked in My Sixties.”

I mean, really, why should the kids have all the fun?

Hope you enjoy my “nearly naked in the nineties” photos. (Taken in 1994, I was 39.) All photos (except one as noted) Copyright Jason Wittman, 1994.

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The Non-Profits I Support (and Why)

I think it’s important to give back. For much of my life I was not in any kind of position to contribute financially (or thought I wasn’t). Then I realized that giving small amounts monthly was less painful to the budget but adds up to a lot over time. I want to tell you about the non-profits I support and why.

This really isn’t for a pat on the back. Even I realize that this kind of armchair activism of writing a check still keeps the real work (which would be volunteering) at arm’s length. Still, it’s a fact that non-profits run on donations. They need money, desperately, for literal survival.

So here are the current non-profits I give to and why:

The Trevor Project

Just starting giving this morning, a direct result of ignorant, misogynistic bullies in Texas (Gov. Abbott and AG Paxton) who decided that bullying trans kids was a good thing. Also Florida and its misguided, ineffective and just really stupid “don’t say gay” bill.

I’ve been wanting to give to The Trevor Project for a long time and these idiots finally pushed me. I guess I should thank them. TTP supports LGBTQ youth with crisis intervention 24/7. I wish there had been such an organization when I was young. I’m so glad there is now and that I can help them in a really small way.

KCRW

I’ve been listening to and supporting our local NPR station for quite a while. It’s part of my everyday life here in Los Angeles. Basically the only radio station I listen to in the car and I also use their smartphone app when out and about and especially when walking.

Known for their innovations in music (my favorite show is Jason Bentley’s “Metropolis”) and local programming (my favorite here is Kim Masters’ “The Business”) I feel so lucky to live where they actually exist and have helped them in person with fundraising drives. Now with technology you don’t have to live in Los Angeles to listen to KCRW.

Los Angeles LGBT Center

It’s easy to take certain organizations for granted if they’ve been around awhile and an ongoing part of your gay life in a town. There’s a danger in failing to remember how unique this organization is, the largest LGBT Center in the freaking world, right here in our city.

With friends (that’s me in the straw hat!) at the opening of the Anita May Rosenstein Center at the LA LGBT Center on April 7, 2019

The Center supports the community in so many ways: health, education, housing, youth and seniors, leadership, advocacy. I’ve gone there for legal advice, movies, stage shows, 12-step meetings, cancer support groups, enrichment classes, art exhibits, parties. . . it’s beyond extraordinary and I feel blessed to live in a place that has such support for my community.

Lambda Legal

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This is the organization that works behind the scenes to make sure LGBT Rights are protected in the courts. They are a place where anyone who is LGBT can go if they’ve had their rights trod upon (which, sadly, happens all the time).

Also, one of the ways the Right is always trying to undermine LGBT people in this country is through legislation attempting to curtail our rights. Lambda Legal is there to fight, within the system, whenever and wherever this happens. They work tirelessly for LGBT equality in the US, which sadly is not guaranteed by law in every instance.

The Right’s current ploy is to take away LGBT Rights under the lying guise of “religious freedom” bills – and Lambda Legal will be there to counter this every time. But they need money! So I give a little bit every month.

Los Angeles Regional Food Bank

Income inequality in the United States, and particularly in huge cities like Los Angeles can be and is epic. This was exacerbated by the pandemic when so many people were thrown out of work all at once in the lockdowns.

There’s absolutely no reason for anyone in our enormously wealthy country to go hungry. The LA Regional Food Bank does a great job in providing sustenance to those who really need it.

ACLU

The main reason I like the American Civil Liberties Union is that it supports the little guy. And any little guy, even the ones I don’t agree with or like, such as the occasional person or entity on the far right that, let’s face it, has the same First Amendment protections we all enjoy.

Again it’s a legal organization speaking the truth to power. This is part of a piece with why I support Lambda Legal – I realize there is much value in experts, and experts need to be supported to safeguard the freedoms we have in this country. Also, don’t you want to get behind an organization that kicks ass every day of the week? I know I do.

So there you have it, these are the 6 non-profits I support. I currently give a small amount to each of these organizations every month. My eventual goal is to donate 5% of my annual income to non-profits. Not quite there yet, but getting closer.

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Adam and Gus Let Me Be a Little Bit Gayer

Better late than never. Finally giving credit where credit is due. To gay Olympians Adam Rippon and Gus Kenworthy for allowing me be a little bit gayer with my dad.

The media reminded me this morning that the Olympics are coming back, next week, to Beijing, China.

(The utter absurdity/hypocrisy of hosting something which is supposed to bring the world together in an authoritarian state with currently operating concentration camps is the subject of another post, however, I want to acknowledge this insane fact.)

Gay Olympians Adam Rippon and Gus Kenworthy at 2018 Winter Olympics in South Korea.
Out and Proud Olympians Adam Rippon (l) and Gus Kenworthy

But I digress. I originally wrote a note to myself to do this post in 2018. Life interfered.

2018 Winter Olympics in South Korea

The 2018 Winter Olympics were held in PyeongChang, South Korea, in February. I was back in Milwaukee (Shorewood, to be exact) to help my dad as he’d aged to the point of needing quite a bit of assistance with the everyday things of life.

In addition to that, one of my sisters had become disabled the year before from a series of strokes and was now living in a convalescent home (where she still lives as of this writing in 2022).

My father and my sister were particularly close, so adjusting to these new realities was incredibly sad and a real challenge for the entire family.

Wisconsin is quite cold (OK, it’s fucking freezing — and dark) in the winter so, holed up as we were mostly indoors, the Olympics provided some delightful relief.

Blogger Jim Arnold gets a little bit gayer watching Adam Rippon and Gus Kenworthy at the 2018 Olympics.
The Blogger in Milwaukee in 2018. It was 9 F. outside. Not happy.

And it turned out to be truly delightful, most of all because of Adam and Gus, not just one cute gay Olympic star, but two, count ’em, two.

Adam Rippon

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It was also political, since Adam Rippon refused to meet with homophobe VP (at the time) Mike Pence. It’s a stance I admired then, and even more so as time goes by. You stick to your guns. Adam said something like “fun fact: there are huge benefits to being who you really are 100% of the time” which I just adored.

Because I never would have been able to say that in my 20s. I really can’t even imagine what that would have been like to say that to the world. What a wonderful role model for anyone younger – as well as those of us us decades older.

Gus Kenworthy

And Gus — Gus simply presented to me how a happy gay guy who was also an elite athlete would act during his competition. Smiling his million dollar smile, kissing his cute boyfriend before and after his runs, giving charming interviews to the press just like any normal hero who has the world by the tail.

Because he was/is a normal hero who doesn’t give a flying F what anyone thinks of his being totally, unapologetically out.

So how does all this relate to my dad? I would look up the times when Adam and/or Gus would be on the tube and make sure we were watching them. He didn’t mind, in fact I think he enjoyed it, particularly liking Rippon’s stance against Pence (my father loathed the Trump administration).

As odd as it might have been watching male figure skating with my straight father, it was also liberating, as this is the person who introduced me and my siblings to Broadway, to Judy Garland, to Barbra Streisand, to the magical dancing of Gene Kelly, to so much more.

As much as I stifled the urge to squeal whenever Gus would smooch his boyfriend (and the cameras were always there to catch it) my dad watched it with me and didn’t say a word. One time when I was out of the family room to do something in the kitchen, he yelled at me, “Jim, you better get in here, Adam’s about to go on, you don’t wanna miss this!”

It’s These Moments that Make Up Our Lives

It’s the little things. My dad knew I was gay, of course, but it’s not something we discussed a lot. I’d often felt a failure since I’ve never dragged any man those 2,000 miles from California to meet my parents, when all seven of my siblings had married opposite sex partners. I’d never communicated that to either of my parents, but it’s something I thought I should probably do.

I don’t know if that will ever happen, it’s not something on my radar, but whatever, Dad will not be around regardless. He died a few days before Christmas, 2018, at 89.

Blogger Jim Arnold with his father James W. Arnold in 2018.
Last pic taken with my dad (James W. Arnold), September 2018, in a diner in Cedarburg, WI.

So, thanks Adam and Gus, who probably have no idea the effect they have had collectively on millions of LGBTQ. Or maybe they do. You let me be a little bit gayer with my dad.

Fun fact: There are great rewards to being who you are, all the time.

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Wisconsin Trip, End of 2021

Photo post

Went back to visit my siblings and their families in the Milwaukee area at the end of 2021. One of the days I went down to Chicago, to the Art Institute, which I like to do whenever I can. I get such inspiration there; it’s an amazing collection of art. I’ve included a few pictures from that afternoon.

It was typical December weather while I was there, reminding me of what a real winter feels like. Happy to say I’m back in Los Angeles, although I can’t say it’s balmy, it’s certainly well above freezing!

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I Went to the Tucson Botanical Gardens

Recently, I spent a few days in Tucson, Arizona. One of the highlights of the trip, for me, was a visit to the Tucson Botanical Gardens.

Located on what was originally a family estate (the Porters) with the house and surrounding gardens, the exhibition these days shows the variety of garden possibilities, even in an unforgiving climate.

Butterflies

They’ve also got a butterfly pavilion – but it’s only open till 3 p.m. so make sure to go earlier if you want to see them. While I was there, employees were still decorating for the holidays. I’ve included a photo of workers fashioning a tree out of cacti and succulents.

Fresh Air

I loved how fresh and clean and scented the air was. What a wonderful retreat! I’ll definitely be going back the next time I’m in Tucson.

Enjoy the photo diary – I’ll try to caption to the best of my memory (and the brochure) . . .

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How I Stopped Longing for Silver Lake and Learned to Love the Valley

I never planned to live in the San Fernando Valley.

And yet, I recently passed my 10th anniversary of living in a nicely rent-controlled 1963 apartment in Valley Village. How did I learn to love the valley? (Or, if not love, at least accept. . .)

Author Jim Arnold in a fedora in his home office in Southern California.

How did this happen? In 2011, I sold a condominium in Palm Springs, bored with the desert and longing for a return to urban adventures. With the real estate closing imminent and a deal for a classic Koreatown apartment falling apart, I needed a place to land. Quickly.

How it Came to Be

I had a friend who lived in Valley Village (VV), and he responded to my SOS on Facebook. A couple of days later, I looked at the empty apartment in his building and figured it would be fine as a temporary home and signed the lease.

Despite not knowing much of anything about the neighborhood, there were some major advantages: the rent, first of all, was $300 less than the place in Koreatown, and that’s even before factoring in the extra I’d have to pay for parking. So, in effect, $400 cheaper since parking was included in VV.

Amenities: an all electric 1960s joint, but at least there was a dishwasher, disposal, AC. A pool, even if it was right outside my sliders (note to any reader: NEVER rent right next to the pool, if you value quiet).

Part of my balcony garden in Valley Village

At the time I was enthralled with LA’s burgeoning public transit system and this VV apartment was right around the corner from a main artery stop (the Orange Line Rapid Bus, now also called the G Line).

There were other advantages either in walking distance or a short bike ride or drive: a Gold’s Gym, a Public Library, two Parks, two major groceries and a few smaller markets, Rite Aid, Starbucks, a yoga studio (since closed, now another gym), many restaurants, even gay bars and a OMG! — a gay bathhouse.

In a nutshell, probably the most convenient neighborhood I’ve ever lived in.

And yet, I was not happy there.

The Valley is Like Another City Entirely

The line of hills (ancient crumbling mountains, really) that separate the LA Basin from the San Fernando Valley are more than just a physical barrier. They are also a psychological one.

For instance, say I’m 8 miles away from my nearest friend (which is actually true) on the other side of the hill in Hollywood. Now let’s imagine I lived in Los Feliz, and my nearest friend is also 8 miles away but in Carthay Square (near La Cienega/Olympic). I’d call that “across town,” but the former is “over the hill.”

The geographic barrier makes it seem qualitatively different even though the actual distance is about the same.

Part of Fryman Canyon, in the hills separating the Valley from LA Basin.

For Angelenos, it’s a much heavier lift to “go over the hill to the valley (and vice versa)” than it is to “drive across town.”

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So back to my premise of it being a separate city entirely, even though that is likely more a perception than reality.

Mourning Being Priced Out of Silver Lake as Hyperion ex-Royalty

During this period of discontent, I’d look at listings in the general Silver Lake-Los Feliz area (my favorite part of LA and where I lived previously for many years) and to my chagrin rent prices just kept rising. Eventually prices in those neighborhoods went so high that I, like so many others, was priced out of where I lived rather simply as a callow twentysomething.

How could this be? I was proud that I’d lived in what was a legendary gay neighborhood and felt very much part of it for so long. And then I moved away, and tried to move back, and it wasn’t happening. As another friend said, “I couldn’t get LA back.”

He meant, of course, the LA he knew. Places change, people change. Another friend asked, “Why do you want to move to Silver Lake? It’s not like the place you remember from the 80s or 90s.” He was right, too. It is different. Different people, different buildings, an entirely different vibe. So gentrified. So “straight.” (Not that there’s anything wrong with “straight” — if you’re straight.)

Silver Lake hills. You can see the Griffith Park Observatory on the hill near the top center of the photo.

It was a highly bohemian area but now the bohemians can’t really afford it. So what’s left, then? A veneer of past coolness?

Perhaps that’s all an illusion and folks that lived in Silver Lake in the 1950s or 60s lamented what it had become by the time I arrived in the 80s. We always remember the places where we were the happiest. And I realized that was what I was chasing.

Bloom Where You Are Planted

For the longest time my mother had this cheesy little plaque above the doorway in their kitchen that had some cute flowers and the legend “Bloom Where You Are Planted.”

I had internalized that as a kid and always thought it was good advice. And I was trying, trying my hardest, to like the Valley, to feel at home, to try and make friends that were closer than 8 miles.

Which happened — over the course of 10 years, many other people I knew got “priced out” of where they had been living in the LA Basin and also moved to Valley areas. And yet it still seemed “off” to me.

I realized that I had my identity all wrapped up in what my personal definition of Los Angeles was – which was where I was originally “plunked,” right there in Echo Park-Silver Lake, my first impression, if you will, which quickly became my lasting definition.

Which is, of course, subjective and not based on anything other than my own youthful experience.

Looking at My Environment with Different Eyes

So I realized I had better learn acceptance around my circumstances. What I had was valuable and was something people would kill for – an under-market and rent controlled apartment in a great and hugely convenient neighborhood.

I saw the advantages of all that convenience and other things I came to appreciate: less traffic, wider streets, flat bike lanes, the diversity I loved about LA, quirky locations, unique businesses.

Living with a multitude of schools that made mid-afternoon traffic more of a nightmare than was usual even for LA. Getting used to all the kids around. They’re the future, right? Better get used to it.

Now it’s an easy truce. I’ve lived here longer than any place in my entire life. It’s my neighborhood, now. And I’m grateful. Maybe I am learning to love the valley – most days, anyway.

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I’m Starting My Invisalign Journey

I’ve always known that my front teeth were crowded and crooked. Thus, I’m starting my Invisalign journey.

I’ve noticed the crookedness more in recent years. Honestly, I think I have to “thank” social media for that. I’ve probably taken more pictures of myself in the last 5 years as in all of the 61 preceding!

Blogger Jim Arnold's teeth before beginning straightening with his Invisalign Journey.
The blogger’s teeth prior to Invisalign start.

So you really get to look at yourself, flaws and all. And I always wanted straight teeth.

Some might say “why? You’re already old.” Well, I’d rather be even older with nice teeth than crooked ones, so there.

Outcome, Duration and Cost

What I hope to achieve here is a nicer smile, a better bite, and straighter teeth in the process. My orthodontist told me he expects my “case” to take 1.5 to 2 years. It’s costing me about $6500. I’m paying monthly, so it’s kind of like a used car payment. A used car in my mouth.

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I’m on week 2 of my Invisalign Journey, so really, it’s just begun, and I’ve yet to see any changes. I’m taking photos once a week and I expect there will be quite a difference after a couple of months.

I have aligners for 52 weeks, which I change weekly. After those are done, they do what they call “refinements,” and that duration will only be known once the first part is finished and evaluated.

What I like Best

What I like best about my Invisalign Journey so far is the anticipation of the end results. Since that’s largely fantasy at this point, I’m also enjoying the fact that I can’t snack while wearing the aligners, which is better for my 66-year-old waistline. (Look up the Invisalign Diet – it’s a thing.)

What I like Least

What I like least is just the flip side of the above. I guess I never realized how much of a snacker I really was. Now I only eat three times a day when I take the aligners out. It’s been a situation of trying to shovel all the nutrition and the treats in that pie hole for 24 hours in a rolling two hour window (you’re supposed to wear the aligners for 22 hours a day).

If that’s the worst thing I think I can handle it. I’ll post updates, maybe quarterly, and report how it’s going.

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I was in San Francisco Last Weekend

which is why I didn’t post anything on Saturday. I was driving for a lot of the day. But, I have photos from the weekend.

I used to live in San Francisco, so it’s long past the time for me to do anything sightseeing or tourist-related. I hate crowds in particular – so I’m not going to go anywhere there’s any possibility of encountering one.

The reason for my trip was a Celebration of Life – a cousin’s husband died almost two years ago, but a service was delayed because of Covid-19. Finally, she was able to have it and it was wonderful.

I didn’t take photos there out of privacy – and really, do we need to document absolutely everything we do for social media? I don’t think so. More so as time goes on.

That being said, I hope you enjoy these photos. They include yours truly at the foggy and chilly beach at San Gregorio; a few from Golden Gate Park, including the Ferris wheel, the Shakespeare Garden (with the sundial), and a pleasant morning shot. There’s the Nancy Pelosi Drive sign (in GG park), which is timely.

We’re counting on you, Nancy!

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